Ingredients

4 skinless, boneless chicken breasts

salt and pepper to taste

3/4 pound fresh mushrooms, sliced

2 tablespoons all-purpose flour

2 tablespoons olive oil

6 cloves garlic

1/4 cup balsamic vinegar

3/4 cup chicken broth

1 bay leaf

1/4 teaspoon dried thyme

1 tablespoon butter

Directions

Season the…

These 10 superfoods are proven, expert-beloved disease fighters and energy boosters. Add them to your meals and get on the fast track to a super-healthy body.

Lemons

Why They're Healthy:

-- Just one lemon has more than 100 percent of your daily intake of vitamin C, which may help increase "good" HDL cholesterol levels and strengthen…

Published on May 7, 2012 by matlarson10

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A healthy diet can help you to keep your medical costs down, but how do you justify the added expense of healthy foods? Try these simple tips and you won't have to:

1. Buy Reduced Produce

It's no secret that fruits and vegetables are good for you, but the price of fresh produce isn't nearly as good for your budget. To stretch your shopping dollars, look for a reduced rack at the grocery store. You can often pick up super ripe produce for a fraction of the…

http://homelandsecurityus.com/…

Blueberry Benefits                                    

Researchers say blueberries contain a wealth of phytochemicals that have antioxidant and anti-inflammatory effects. In addition, animal studies have shown that the polyphenols found in blueberries, anthocyanins, have been shown to increase signaling in brain centers associated with memory as well as improve how the brain gets rid of glucose, all of which may help slow…

Cigarette smoking has been identified as the most important source of preventable morbidity (disease and illness) and premature mortality (death) worldwide. Smoking-related diseases claim an estimated 443,000 American lives each year, including those affected indirectly, such as babies born prematurely due to prenatal maternal smoking and victims of "secondhand" exposure to tobacco’s carcinogens. Smoking cost the United States over $193 billion in 2004, including $97 billion in lost…

National Security Agency whistleblowers William Binney, former technical director; Kirk Wiebe, former senior analyst; and Thomas Drake, former senior official, sit down with "Viewpoint" host Eliot Spitzer for an extended interview. The men describe Trailblazer and Stellar Wind, NSA programs designed to intercept Americans' phone calls, emails and other communications, without the need for warrants or oversight — which they say breaks the…

By Greg Hunter’s USAWatchdog.com 

There has been so much bad economic news out, recently, I do not see how anyone with half a frontal lobe could say the economy is not in trouble.   Friday, new unemployment figures…

The push to make the internet a controlled space used to spy on citizens, where supposedly “private” information is automatically shared with authorities, might soon reach another threshold. A new report suggests that the FBI is currently discussing with major internet companies such as Microsoft, Facebook, Yahoo and Google to build backdoor accesses to their services to facilitate government surveillance. The FBI is also attempting to convince these companies to support an…

Students traditionally have a soft spot for their alma maters. But as growing numbers of students run up debt in the high five and even six figures to pay for college, that may change. Especially when they discover their old school is actively blocking them from getting a job or going on to a higher degree.

That's what increasing numbers of students are finding when they try to obtain an official transcript to send to potential employers or graduate admissions…

Vous avez sans doute pu le remarquer, Facebook est devenu un véritable champ de bataille, avec ses tranchées et son no man's land à l'issue du scrutin.

Beaucoup de gens se sont énervé, beaucoup font la tête, certains font le mort, d'autres font l'autruche. Comment expliquer ce…

Aux premières loges de l'Aggiornamento du Parti Socialiste

C'est ce que l'on appelle "l'effet Obama".

Après une victoire obtenue sur le noyau dur de la droite réactionnaire des élites économiques en déficit de culture ou dominantes et donc conservatrices, obtenue disais-je par le vote des outragés de la démocratie qui se sont vus marginalisés trop longtemps par leur…

• By ADAM GOLDMAN and MATT APUZZO Associated Press

Joe Wright


Activist Post




In a move that signifies a private surveillance war between news networks, Arizona station KVOA has installed a network of remote-controlled, high-definition cameras around Tucson, AZ to "scan the streets for pretty much whatever's out there."




The system, named Skynet (yes, they are aware that the name has an evil connotation from the…

By Sartre

theintelhub.com

May 6, 2012

There is immense confusion about the nature of the State. There is even more bewilderment about what constitutes a patriot. Any discussion in the civic realm begins with a cultural viewpoint. An attitude toward the proper role of the individual’s relationship with government based upon one’s value system and interpretation of civil order is…

"Please note that FIN does not support any political canditate.  We just have members who support the good Doctor."

ZeroHedge

May 5,…